2.9" diameter. 525 grams.
This ball is 100 grams heavier than the original baseball sized Total Control ball.
Designed to develop maximum strength and drive through the hitting zone. Can be used for both fastpitch softball, cricket or baseball. Used for both front and side toss. The optimum use is when the front toss method is used. With its weighted design, start out slowly with 3 to 6 solid hits and increase to maximum of 18 to 24 solid hits in one hitting session.